How to Harness the Mental and Emotional Benefits of Regular Writing [Nanowrimo]

Today is the first day of National Novel Writing Month (NaNoWriMo,) where thousands of people challenge themselves to write a 50,000 word, 175-page novel before the end of November. It's a huge task for even seasoned writers, but writing that much does more than just hone your writing skills. Sitting down to write every day can also serve to clear your mind, get the creative juices flowing, and add a little meditative respite to your day that may otherwise be missing. More��

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