Erin Henry: Why You Should Dance Your Way to Fitness

I run miles on the incline treadmill, wear "tough girl" workout gear and take classes with words like "melt" and "boot camp." I don't go to classes involving dance or large groups of women. This is what Zumba entailed.
Read More...

More on Fitness and Exercise

target=_blank>http://chilp.it/73318d